A chiropractic adjustment is a procedure in which trained specialists (chiropractors) use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. A chiropractor will use pressure to manipulate joints in your body to realign your spine and reduce pain and discomfort. Chiropractic is based on the belief that proper alignment of the musculoskeletal system, particularly the spine, can have a significant impact on overall health and well-being.

  • Chiropractors use manual manipulation techniques to adjust misaligned joints, particularly in the spine. These adjustments are often referred to as spinal manipulations or chiropractic adjustments.
  • Chiropractors take a holistic approach to healthcare, considering how the spine and nervous system affect the entire body.
  • Some individuals use chiropractic care as a preventive measure to maintain musculoskeletal health and reduce the risk of future injuries.
  • Chiropractors typically provide individualized care plans tailored to each patient’s specific needs and goals.
  • Safe and effective for people of all ages
  • A complimentary, natural approach to healthcare

What does treatment include?

Chiropractic treatment is a way to help with problems related to your bones and muscles, especially in your back and neck. Here’s what it includes:

  1. Health Check: First, the chiropractor will ask about your health and what’s bothering you. They’ll also examine you to understand your problem better.
  2. Adjusting Your Body: Chiropractors use their hands or special tools to gently move and realign your spine and other body parts. This can reduce pain and make it easier for you to move.
  3. Working on Muscles: They may use techniques like massage and stretching to relax your muscles and relieve tension.
  4. Exercises: Chiropractors might give you exercises to do at home. These exercises can strengthen your muscles and improve your overall condition.
  5. Advice: They may offer advice on how to sit, stand, eat, and manage stress to help you stay healthy.
  6. Special Machines: Some chiropractors use machines or devices to assist with treatment.
  7. Education: They’ll teach you about your condition, what they’re doing, and how to prevent future issues.
  8. Follow-Up Visits: You might need to return for more appointments to track your progress. They may adjust your treatment plan as needed.
  9. Referrals: If they find a problem that they can’t fix, they may recommend you see another specialist for further help.

What to Expect at Your Initial Consultation:

During your initial consultation with a chiropractor, you can expect the following:

  1. Health History: The chiropractor will ask you about your medical history, including any current health issues, past injuries, surgeries, and medications you are taking. It’s essential to provide accurate information to help the chiropractor understand your health better.
  2. Discussion of Symptoms: You will have the opportunity to describe your current symptoms or pain in detail. Give clear details regarding the place, length of time, and degree of any discomfort or pain you are feeling.
  3. Physical Examination: The chiropractor will perform a physical examination, which may include assessing your posture, range of motion, and flexibility. They may also conduct specific orthopedic and neurological tests to pinpoint the source of your discomfort.
  4. Diagnostic Tests: In some cases, the chiropractor may request diagnostic imaging, such as X-rays, MRI scans, or CT scans, to get a more detailed view of your musculoskeletal system. These tests can help confirm or rule out certain conditions.
  5. Discussion of Treatment Options: Based on your health history, symptoms, and the results of the examination, the chiropractor will discuss potential treatment options. They will explain their recommended approach and what you can expect from chiropractic care.
  6. Informed Consent: The chiropractor should inform you about the benefits, risks, and potential side effects of the proposed treatment plan. You will have the opportunity to ask questions and make an informed decision about whether to proceed with treatment.
  7. Treatment Plan: If you and the chiropractor agree on a treatment plan, they will outline the specifics. This may include the frequency of visits, the types of adjustments or therapies to be used, and any recommended lifestyle changes or exercises.
  8. Cost and Insurance: You should discuss the cost of treatment, payment options, and whether your health insurance covers chiropractic care. Clarify any financial aspects to avoid surprises later.
  9. Duration of Treatment: Depending on your condition, the chiropractor may provide an estimate of how long your treatment plan is expected to last and when you should start seeing improvements.
  10. Follow-Up Appointments: If you decide to proceed with chiropractic care, you will likely schedule your next appointment during the initial consultation.

Who can have chiropractic treatment?

Chiropractic treatment is generally considered safe and suitable for a wide range of individuals, but not everyone may benefit from or be appropriate for this type of care. Chiropractic care treatment is suitable for people of all ages from babies to people in their 90s, to heavily pregnant women

  1. People with Musculoskeletal Pain: People who experience pain or discomfort in their muscles, joints, or spine frequently seek chiropractic care. This covers ailments including sciatica, back pain, neck pain, headaches, and many types of joint discomfort.
  2. Athletes: Athletes often use chiropractic care to improve performance, prevent injuries, and manage sports-related injuries or strains.
  3. Individuals with Postural Issues: People with poor posture or those who spend long hours sitting at a desk may seek chiropractic care to address musculoskeletal issues and improve their posture.
  4. Pregnant Women: Chiropractic care can be used to alleviate pregnancy-related discomfort, including lower back pain and pelvic pain.
  5. Children and Adolescents: Some parents seek chiropractic care for their children, particularly those with issues like scoliosis or sports-related injuries. Pediatric chiropractors specialize in treating children and infants.
  6. Seniors: Chiropractic care can be helpful for older adults dealing with age-related joint stiffness, pain, or mobility issues.
  7. People Interested in Preventative Care: Some individuals use chiropractic care as a preventive measure to maintain overall musculoskeletal health and reduce the risk of future problems.
  8. Severe Medical Conditions: Individuals with severe medical conditions, such as cancer, fractures, or infections, should consult with their primary healthcare provider before seeking chiropractic care.
  9. Certain Medications: Some medications or medical treatments may affect the suitability of chiropractic care treatment, so it’s essential to inform the chiropractor about any medications you are taking.
  10. Allergies or Sensitivities: If you have allergies or sensitivities to certain chiropractic techniques or treatments, it’s crucial to discuss this with the chiropractor.
  11. Recent Surgeries: If you have recently undergone surgery, it’s advisable to consult with your surgeon or primary care physician before starting chiropractic care treatment.


In simple terms, chiropractic treatment can help people with muscle and bone problems, like back pain or neck pain. It’s also used by athletes, pregnant women, and others to improve their bodies performance and feel better. However, it may not be suitable for everyone, especially if you have serious medical conditions or have recently had surgery. So, it’s essential to talk to your regular doctor before trying chiropractic care. If you decide to go for it, make sure to choose a qualified chiropractor who listens to your concerns and explains everything clearly.